SOCIAL MEDIA

Tuesday, September 15, 2020

Oliva Restaurant in Najran: Food Review

 


Oliva Restaurant is Najran, KSA is located at 4203 King Faysal Road beside the Park. They offer wide varieties of Pizzas and Pastas in their main menu that you can choose and personalize according to your preferences, the taste are good but only not that much flavorful. I would recommend trying out their White Sauce Pasta with Seafood and Broccoli. Their pizza is also worth a try ranging from good flavors like chicken, pepperoni and cheese; most have thick pies so having few slices could make you full, that one with Chicken and cheese fillings is a must try, desserts were also in the menu from cakes to donuts. Adding fries with cheese and chicken balls plus shawarma is also a nice idea.







Monday, September 14, 2020

Fighting the Pandemic: COVID-19 Nurses


It all began in the news that a new strain of Severe Acute Respiratory Syndrome virus, COVID-19 identified in Wuhan, China last December 2019. Acquired through small droplets via sneezing and coughing as well as touching contaminated surfaces. For months, the extent of this Infectious Disease turned into a global pandemic as announced by the World Health Organization. The whole world shattered by hundreds of thousands of mortalities and decline to the global economy faced a huge blow in humankind.

Healthcare workers are in the frontline in fighting this Pandemic since then, overwhelmed by increasing number of cases each day. There were new norms, guidelines and changes in the Healthcare Setting is giving an immense amount of adjustments to the Healthcare Personnel. Being one of the nurses assigned in the COVID-19 Unit has been a challenging chapter in our careers. Day after day, we have to learn new guidelines, wear strict Personal Protective Equipment (PPE) for the protection of everyone. There is a compromise in comfortable breathing for wearing an N-95 mask is essential throughout the whole shift. Fear of getting the infection anytime raises anxiety levels never knowing what lies ahead for us. As Nurses with sworn duty in our profession, this dreaded COVID-19 virus could not stop us from standing up in the midst of the challenges. We are here not for the salary or the mainstream praises we receive but because this is our duty for all humanity.




These are the times when we were tested on how we handle our profession. Giving up can be an option yet we will continue fighting not just when this Pandemic would stop but for our lifetimes. Not everyone may feel our struggles yet that feeling of seeing our patient stable, recover to being discharge is fulfilling beyond any awards of achievements. In times when patients were experiencing symptoms, we were the to ease their struggles, hold their hands when they were anxious and afraid as well as smile at them the moment they recover and results come negative.

As one of the nurses battling in Pandemic around, to the nurses who will reach this blog, may you remain strong physically, mentally and emotionally because the world needs us. May we always remember our pledge no matter how great are the hardships we encounter. Our duty is a lifetime of service and honor.

 

 

Friday, September 11, 2020

Karting Race at Happy Land Najran

 


Happy Land is an amusement center in Najran, which offers a variety of activities from child friendly games to Kart Racing. It was our first time to try their Kart Racing session and it did not disappoint to enjoy the activity.



First, you will have to register your e-mail address, name and take a photo for reference. Your name will show up in your pass that you will present at the start of the race, also for reference at the screen after completing the activity. You will then proceed to cashier to pay. We paid SAR 49 for each person for a 15 minutes race. Then the friendly staff members will guide you to the Changing Room where they will lend you helmets and gloves you will use in racing. After preparing, you will then present your pass as you enter the circuit area. The staff will orient you on how to drive your Kart, the colors and functions of the pedals as well as adjust your seats for your safety and comfort in driving then the rest will follow.





For a first time Kart Racer, I found the session amusing and very enjoyable having done the activity with friends. The staff were accommodating our needs especially whenever I bumped and trapped into the circuit lanes, they were always present to assist your needs and supportive in taking your photos and videos also! Perfect for group of friends wanting to unwind and break free from stress.





Photo 2 and 5 Credits to Angel Bon Gumban


Wednesday, August 26, 2020

Five Things About Al Ukhdud Historical Site in Najran

 


1.     Situated in the Southern part of Najran City. A fence and an entrance gate surround the place for the visitors. The visitor must submit a valid ID to one the guards before entering the site.


2.    The name “Al Ukhdud” translates to “ditch” or “groove.” In year 523 B.C.E, it was told in history that thousand of Christians were burned because they refused to renounce their faith to Judaism ordered by a Jewish king.


3.     Al Ukhdud is mentioned in the Holy Book of Qu’ran Chapter 85:1-10: “By the sky containing great stars, and by the promised day and by the witness and what is witnessed, cursed were the companions of the trench, containing the fire full of fuel. When they were sitting near it and they, to what they were doing against the believers, were witnesses. And they resented them not because they believed in Allah, the Exalted in might, the Praiseworthy. To whom belongs the dominion of heavens and earth. And Allah, over all things is witness. Indeed, those who have tortured the burning men and burning women and then have not repented will have the punishment of Hell, and they will have the punishment of the Burning Fire.



4.    The place was once a part of Yemen then in 1934 it became a part of the territory of the Kingdom of Saudi Arabia.


5.    Home to artifacts and important historical and archaeological discoveries not just for the whole kingdom but for all Arabian Peninsula as well. On the walls were old carvings of manuscripts and drawings of animals and symbols dating back from Byzantine, Umayyad and Abbasid periods. There were relics of ancient houses and a mosque as evidenced by blocks and pebbles in the area.









Friday, August 17, 2018

[Travel]: A stay in Cabana Republic - Puerto Princesa

A leisure travel to Puerto Princesa, one of the most peaceful and largest cities in the Philippines will surely give travelers an awesome experience from backpackers to those who are just wanting a peaceful stay. From museums, beautiful beaches and savory food escapades, the city have so much to offer.


The view alone is relaxing.



Cabanas.


Take a dip.

,

Staying in the capital city of Palawan would not be complete without choosing a good place to stay. Foreign backpackers always search for affordability with quality while local tourist want a stay to maximize relaxation experience within the amenities a place could provide the guests.




Good morning!



Jacuzzi is also a good option.

Cabana Republic offers a peaceful ambiance perfect for those travelers who wants to take a rest after doing an island hopping or city tour. The place does have a well lit, super clean and classically designed rooms, one with a Jacuzzi so the night is yours. There were large swimming area along with a garden. Cabanas were ample with cashew trees and lush green plans.




With the accommodating co-owner and admin. 


Wines and spirits.





Here are more information about Cabana Republic:

1. It is situated Brgy. San Jose, Puerto Princesa City (20 minutes from the airport, 2.2 km from Honda Bay, Palawan Museum is 6 kms. from the area).

2. Rooms are non-smoking.

3. There is a free Wi-Fi connection.

4. Shuttle service is available. Just contact the property prior.

5. They have an Instagram-worthy restaurant and a mini bar.

6. Cabana Republic is accessible on major booking/travel sites like Agoda, Booking and Tripadvisor.

Wednesday, March 29, 2017

[Travel and History] Appreciating Escolta




Part of the Zooper Cruise in Pasig River is a tour around the country's former central business district, Escolta. Through the Pasig River Ferry system, the Escolta station is next to Plaza Mexico. We made a stop from Polland Hopia Store which is one of the most iconic bean cake brands in the Philippines to Sta. Cruz church. The buildings in the district are the reflection of how rich and flourished it was since the Spanish Colonial Era until 1960s. Escolta came from the word “escoltar” which means “to escort”. It is surrounded by Binondo and Sta. Cruz which are also famous streets in history.

Escolta on 1899. Photo Credits to ViVamManila Facebook Page.

Long time ago the Manila-Acapulco Galleon Trade attracted traders from China and other countries to sell their goods and products that is why the streets were lined with different specialty stores or various products. Seeing a lot of black and white throwback pictures we inherited from our ancestors, we will see how Escolta looked like back then, busy, influx of people, cars, horses and markets.




Bank of the Philippine Islands former Prudential Bank, a Neo-classical style.
Long ago, it is where the tallest buildings could be found being the central business district of the 
country in 19th century. Among the popular buildings are the Prudential Bank that is now a branch of Bank of the Philippine Islands, the Natividad and Burke Buildings. Buildings in Escolta exhibits Neo-Classical, Renaissance and Beaux Art styles of architecture that not only architecture students would appreciate but those history geeks like me as well. Walking along the district gave me a feeling of wonder of what was life like during those times and how it was crowded with so much people back then. The feels were like of that when I went to visit Calle Crisologo in Vigan City. I recommend this place to visit for those who want to appreciate Philippine History more in line with Intramuros and Vigan City.




I would like to thank Zooper Cruise and Zoomanity Group for the chance to tour the city. For more information please e-mail  grace@tagmedia.asia or text 09166299381.

-FAF


Credits to Mr. Nikko Madrilejo for taking my photos included in this article and Viva Manila Fanpage: https://www.facebook.com/vivamanila.org/.

Sunday, March 26, 2017

[Events] Introduction to Honeybee Farming Training by Zoomanity Group


Mr. Albee Marcia doing a lecture about the Introduction to Honeybee Farming.

What comes into your mind when you think of honey? Probably we will say that it is expensive, nutritious and delicious. Last March 11, 2017, Zoomanity Group gave us the chance to be part of a training about Honey Bee Farming with an expert guest speaker in the person of Mr. Albee Marcia, an entomologist expert in commercial bee keeping and honey bees. The event was held in Paradizoo, Mendez Cavite as a part of the three month long Power of Three program that aims promote basic training education in different fields of Agriculture that could inspire not only the students but those who are interested to venture in this field.


Mr. Albee Marcia is an expert in commercial Honeybee Farming.


Flow Hive System.

Mr. Albee gave educated us about the basics in Honey Bee farming with demonstrations about the equipments and essentials we need to have. He also enumerated the types of honey bees and history of Bee Farming. Here are the lessons I learned from the training:

1.  Honey Bees are very useful insects. They have this important role in the ecosystem and food chain because they are responsible in pollination and propagation of plants.

2. In commercial Bee Keeping, you should attend a complete seminar because venturing in this business is very risky. You need to maximize and develop your potential in farming and culturing the bees and also takes years.

3. Honey is a food that is part of the history since then. The history of Bee Keeping traces back in 1930s.

4. Bee Keeping is an art and science to produce honey, learning of the bees’ behavior, process and biology.

5. The full seminar for Honey Bee Farming lasts 2-3 days with 1 day for theory and 1 day for hands on application.

6. The reasons why people are interested in Honey Bee Farming are curiosity, production of honey, investment, business and as a hobby.

7. The three species of honey bees are the Apis Dorsata also called pukyutan in the Philippines. These are large type of honey bees found in forests; the Apis Cerana are the Asiatic honey bees that lives commonly in dark places the Apis Adreneformis that lives in subtropical regions in Southeast Asia, specifically in Palawan; they are the smallest species in Asia and the European Apis Mellifera that are breed from wild kind of bees to being domesticated.

8. There are three kinds of bees in one colony. The Queen Bee the female that lays 1,500-3000 eggs. Second are the Worker Bees that we commonly see as performer of duties like honey makers and stingers. Last are the Drones, the male bees that mate the queen and carrier of genes.

9. Bees are important in nature’s biodiversity so we should conserve and preserve the bees.

10.  Honey is the food for the bees.

11. The younger the queen, the better the colony.

12. The best months to start honey bee farming are BER months (September-December).

13. Bubbles in honey indicate that it is not good and fermented.

14. Pure honey is so viscose that it exhibits pressure when poured.

15.  Honey is a simple sugar means it will burn fast inside the body. It is also a natural steroid and has calming effect.

16. There is no expiration for honey.

Very nutritious lunch!

At Lunch Break, we were served sumptuous nutritious foods (vegetable salad, adobo, fried fish and honey juice). The ambiance overlooking the Paradizoo Farm is so relaxing. After lunch Mr. Albee brought us to the Honey Bee House to witness how he demonstrates the collection of honey in colonies and how to operate the machines to extract. Also, he taught us the uses of Bee’s wax, the wax produced by honey bees and discarded into their hives.

Sir Albee harvesting honey from a colony unit.



Perfect Hexagons!

Bees Wax

Flowing Honey.

Honey filtered from solids.

Our mentor taught us the new innovation called Flow Hive. It was like a tap for water where you will harvest honey after you turn it a number of times giving you less effort in harvesting honey and less stress for the bees because you will not open your hive frequently.








For my readers who are interested in this kind of investment, it is estimated to cost less than 20,000 PHP for a flow hive, a whole unit for 35,000 PHP and a colony for 9,500 PHP.

I would like to thank Ms. Grace B. Nicolas for having me as one of the bloggers to cover the event and I hope this blog will help my readers in the Philippines who are thinking of agricultural business to start. Want to visit Paradizoo? You can contact Ms. Grace of Tag Media at grace@tagmedia.asia or text 09166299381.

-FAF