Sunday, December 06, 2020
Makan Indian Fine Dining Restaurant - Najran City
Saturday, December 05, 2020
Four Words to describe Boracay’s Famous Sunset
It is no surprise that from the discovery of Boracay Island in the 70s to being a multi-awarded world-class destination, the island’s fame rose to the pedestal putting the biodiversity and its environment at risk from overcrowding of tourists. After its six months rehabilitation last 2018, it remains glorious as one of the most popular tourist destinations in the world. Who would not be captivated of its powdery white sand, clear waters and one of a kind sunset? As we had this Paraw (double outrigger sailboats) Sailing Tour, I dared to take hold of my camera along with the heavy flashes of water as we sail in the middle of the sea. There would be no exact definitive word to describe the feeling of facing the sunset while you are in a boat but here are the five words I could give after witnessing this majestic nature spectacle.
UNIQUE. They say that Boracay’s Sunsets are not the same day
after day. This might be literally true; hence, in my four days stay in the
island watching sunsets every dawn, there are different forms. In the first
day, it was fiery red orange while in the second day it was yellowish-pink and so
on. It was like looking on a different artwork day after day.
ENCHANTING. Watching the beautiful Boracay Sunset makes you
feel like you were being enchanted by Mother Nature. There is some kind of a
magical feeling making you feel like you were in a different world.
BREATHTAKING. The moment the sun start to set is a show like
no other. It will surely take your breath away.
PHOTOGENIC. For sure you want to put your memories on
photos. Taking photos of the sunset in Boracay does not need to you to out on
filters. The natural colors of the sky is enough to put away picture-editing
tools to enhance it. It is must in your travel goals to take good photos of you
with the island’s sunset when visiting.
I have been blessed to have taken good shots while we are on
a Paraw. I was a beginner in using a DSLR back then but here are the settings:
Camera: Canon 600D
Lense: 35-55 mm
ISO: 400
Aperture: f5-22
Shutter Speed: 1/200 sec
Boracay Station 1
Monday, November 16, 2020
Flood in a Lifetime By: Jonas Hapinat
It was 12 midnight when I was startled by mother's panicking
voice. She spoke a thunderous voice which lingers upon my ears until now.
"The water is here," she shouted with an echoing blast, but behind
the loudness is the sound of a mother being terrified of her children's safety.
We hurriedly packed our clothes and brought the necessary things above the
drawer where the water might not able to reach it.
The entire neighborhood is engulfed with the spirit of 'bayanihan' as everyone extended their hands in carrying each other's refrigerators, televisions and other electronic appliances. We carefully watched the water submerging the floors of our houses into a pool of mud and dirt. When the water reached a knee-high level, we evacuated immediately into my aunt' house, as their house is built significantly higher than the average houses in our neighbourhood. It was in the afternoon that we realized that the water is not yet subsiding, forcing us to evacuate immediately into a 2-storey building where we can have a peace of mind while sleeping the night away.
In the evening, I was forced to sleep in the rooftop,
alongside with my cousins, for the 2nd storey house of my aunt is over-occupied
by children and aged people. The electricity was shut down and the only source
of light we had is the candle that brightened the dimming hope of the quiet
night. I run out of battery so I borrowed the phone of my cousin to browse the
Internet and update myself with the current situation of my town. It was heartbreaking
to see people from different places in Cagayan Valley who were asking for
immediate rescue after getting stucked on their rooftops without nothing to eat
and drink. I thought that our situation is no better compared to others, but I
was wrong, we are much better than them.
It was in the night that a surreal moment in my life happened in the midst of a disaster. I was sleeping with the stars, carefully watching them one by one. I can see them twinkling from up above, telling me that at the hour of darkness, there is a ray of light. I felt like I was in the middle of the universe. As I closed my eyes, I can see them sparkle with glittering hope and resiliency.
It was a flood in a lifetime, a moment that I will remember forever.
- Jonas Hapinat
Friday, November 13, 2020
Cagayan and Isabela needs HELP. #UlyssesPH
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| Photo Credits to Lorie Agub |
Just after the devastation brought by Super Typhoon Rolly in Bicol, Typhoon Ulysses gave NCR, CALABARZON and Central Luzon nightmarish strong winds and heavy rain downpour submerging affected areas into deep floods more than what Typhoo Ondoy gave last 2009. Two provinces in the North cries for help – Cagayan and Isabela as main dams and Cagayan River overflowed causing severe deep floods that almost blurred the provinces in the archipelago as seen in aerial views. Social Media has been flooded with posts of despair, danger, hunger and grief though citizens are trying so hard to be resilient. This is not the time for division, we Filipinos should unite as one in helping each other never mind politics or social differences. People in the said provinces badly need food, water, basic necessities and to be rescued for those who are trapped by floods in the rooftops.
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| Photo Credits to Joash Aggabao |
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| Photo Credits to Christina Saquing |
I am using this blog as a channel to help my Kababayans in this challenging calamity situation. May this blog post reach everyone who has the heart to help even in the simplest ways. Here are the hotlines and channels to where you could help and give donations. I would like to thank The Geyser -People's Publication for giving me the list of important hotlines to contact in Isabela and Cagayan. You can reach them at their Facebook Page: https://www.facebook.com/TheGeyserPublication
LGU RESCUE-(0927)306 5309
PNP-(0917) 819 6449
Wednesday, November 11, 2020
Nurse Life: Boosting the Immune System
These times of the Pandemic, healthcare workers are considered heroes but that honor cost them to work harder as the cases of COVID-19 continue to rise in most areas all over the world. Every day, nurses face a lot of stress, wear thick PPEs for the whole shift making them give more effort to breathe under N95 masks, skip meals when there are ample of admissions and compromise their sleep cycles because of abrupt irregular shifting changes as well as overtime duties. As nurses working in the COVID-19 Isolation Unit, we have to take precaution to maintain our health and immunity. Being exposed to patients with Coronavirus and taking care of them is a big responsibility to handle that is why we should stay strong holistically to do our sworn duty to our patients and care for our well beings.
Protecting our Immune System is a must to maintain our body health as we are working in a stressful setting. We protect our immune system by having nutritious foods, enough sleep of possible, wearing complete PPEs and precautions and taking some supplements that boosts our immune system for extra protection not just for COVID-19 but for other communicable diseases as well. At times, we tend to eat late because we want to finish everything in our work without delays and our sleeping patterns were compromised due to shifting hours, these are some of the factors that lowers our immune system and raise our stress levels.
Taking supplements every day helps protect Healthcare Workers from acquiring diseases and maintain the adequacy of the levels of vitamins and mineral in my body in case I am not getting enough time to have nutritious foods. Some of them were Vitamin C, the most important as it gives me stronger immunity to communicable diseases, and Vitamin E to make me glow as working as a nurse could at times make you look haggard due to extreme stress, Fish Oil to maintain my Cardiovascular Health. Beta Glucan is a fiber known to prevent the risk of having Heart Diseases and lowers blood glucose. It is also beneficial in the Immune System as it stimulates the white blood cells when there is a pathogen that could invade the body, this results in stronger immunity of the body. One example of a food supplement containing Beta Glucan is Royale Immuno Boost Premium. This product is good for frontliners like us, nurses for boosting our Immune System.
Monday, October 26, 2020
Ang Henerasyong Sumuko sa Love (2019) - Movie Review
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| No Copyright Infringement Intended |
Ma’an is a crush ng bayan type of a girl. Circumstances
pushed her to do her own branding hopeful to be an influencer. Many of the
youth of today’s generation is a reflection of her where popularity in social
media sites struggling to be someone who does her own ways and getting paid by
posting in different social media platforms like Youtube and Instagram. The
pressure made Ma’an to wear revealing clothes and naughty image just to attract
followers much more when she learned that her ex’s girlfriend is a more popular
vlogger than she is. While she becomes popular, the more it made her want more
just to feed her insecurities.
Denzel is a budding bar owner with charisma. He love casual
dating and one night stands. His dates even offer him to be in a relationship but
he always denies and ghosts them afterwards. Not until he met a guy whom he
will fall for and changed his view about relationship now wanting to have a
commitment. Things did not go well because the man he fell for only wants an
open relationship with no exclusivity.
Juna Mae and Hadji were both attracted to each other but
they decided not to put labels on their relationship because Juna Mae’s father
hurt her mother in the past. They both agreed into living together and sleep on
the same bed but no commitment, both are good with the setup until one day
Hadji exploded realizing that he wants more starting the tension between the
couple.
Kurt, the alpha among the group is a workaholic freelancer
pressured by his mother to be the breadwinner of the family since his
grandfather did the same. He told his mom about his depression just to scold
him that his life is good and there is nothing to be depressed of. Whenever he
was with his friends, he seems preoccupied thinking about work and does not
seem to know their situations. When they had a reunion outing after a year,
tensions arise from the group starting with Hadji and Juna Mae then vented out
the disappointment to Kurt. They left him in the resort before getting a phone
call from Kurt’s mother that they found a suicide note in his bed. Hurriedly,
they found they friend in the dark safe then hugged each other.
All these situations reflects the struggles of young adults
nowadays. They do not have time to succumb in classic sweet romance as they
were busy facing their responsibilities. It must have been better if each
stories were expanded for us to be more sympathetic of the way they behave. A
runtime of 120 minutes may not be enough. There are a lot of possible queries a
viewer may ask like “What would Kurt’s mother tell him after he comes home from
the outing?” Will Juna Mae and Hadji decide for a commitment after they
reconcile?” The actors exhibited good acting skills, no doubt. Something in the
plot is lacking that makes the viewers wish to have more from the characters. This movie lacks depth although the concept is
relevant in today’s society.
TITLE: Ang Henerasyong Sumuko sa Love
MAIN CAST:
Tony Labrusca as Kurt
Jane Oineza as Ma’an
Albie Casiṅo as Hadj
Myrtle Sarrosa as Juna Mae
Jerome Ponce as Denzel
DIRECTOR: Jason Paul Laxamana
WRITER: Jason Paul Laxamana
GENRE: Coming of Age, Romance, Drama, Friendship
PRODUCED UNDER: Regal Films, Largavista Entertainment
YEAR OF RELEASE: 2019




























